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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Sunday Feb 11, 2018
Sunday Feb 11, 2018
This was a little extra snippet from Episodes 9&10 when the guys talked to Aaron Jannetti about his new book, How to Survive and Active Killer. Brody asks about how your state of fitness can impact your odds of having a better outcome in an active shooter situation.
On a side note, a huge shout out to Bro and the family at CrossFit Excess for the success of My Bloody Valentine IV and giving Mo the chance to test his DJ skills for 10 straight hours!
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