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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
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Tuesday Oct 15, 2019
Tuesday Oct 15, 2019
We all have that one movement that we hate. We hate it because we suck at it. Some of us avoid what we suck at and some of us work to get better.
1) Write down what you need to work on.
2) Come up with a game plan as to how you are going to get better at it.
3) Work your ass off to get better at it and I guarantee once you get better, you won’t hate it as much!
Tell us what movement you hate the most!
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