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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Jan 23, 2018
Tuesday Jan 23, 2018
Welcome to Episode 1
Mo and Brody talk cover what the show is about and share their stories about how they fell into functional fitness. Although our their main area of expertise is indeed CrossFit, the show will be covering subjects that are applicable to any manner of fitness.
Tune in to this 101 style episode as we take you beyond the barbell.
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