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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
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Wednesday Feb 14, 2018
Wednesday Feb 14, 2018
Have you ever closed your eyes and imagined the big presentation you have to give tomorrow? How did it play out? Did it go as you saw it in your head? Did it wind up a dumpster fire?
Sports psychologists have been using the power of visualization for decades but this skill goes way beyond the court or the gym. Listen in as Mo and Brody share their personal experiences and how they have coached others to see their successes become reality.
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