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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Mar 06, 2018
Tuesday Mar 06, 2018
Regardless of what type of physical activities you participate in, you are bound to encounter an injury at least once in your career. Brody and I are no different and just like many of you, we faced some struggles in dealing with them.
In Episode 14: Training Through Injury, we talk about our experience as athletes and coaches as well as the challenges we navigated on our roads to recovery. Bro also takes time to explain the roles of trainers in the recovery process and also the responsibility of the athlete in this partnership.
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