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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Apr 10, 2018
Tuesday Apr 10, 2018
Episode 19 Stop Segregating Your Members
In CrossFit we are big on that sense of community and togetherness. However, sometimes divisions can be created within those tight nit families.
Mo and Bro discuss some of the challenges that arise when boxes begin to segregate their athletes.
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