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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Jan 30, 2018
Tuesday Jan 30, 2018
"CrossFit", Functional Fitness, High Intensity Interval Training (HIIT); all have similarities, but all are vastly different from your conventional back and bi, chest and tri traditional gym workouts.
In today’s episode, Mo and Brody ask the question, “Is CrossFit right for you?” They address some of the genuine concerns perspective athletes have. The barriers and challenges encountered as couches and also discuss the benefits they have realized in their personal fitness journeys.
Shout Outs:
#iscrossfitrightforyou
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