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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday May 01, 2018
Tuesday May 01, 2018
Episode 22: Body Image
For some of us, starting a fitness routine was the easy part. Getting to a point where you are comfortable with your own body may take a significant amount of time. It's only made more difficult when outsiders feel they have the right to "Fit Shame" you.
This week, the team talks about body image, some of their experiences, and how they have helped people overcome the haters.
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