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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Aug 07, 2018
Episode 34: Outside the 60 Minutes
Tuesday Aug 07, 2018
Tuesday Aug 07, 2018
Episode 34: Outside the 60 Minutes
For those of you that have had the chance to listen back to “Episode 1: What is the One More Rep Podcast?” one of the things the guys discussed is that the focus of this show is to highlight the things in the CrossFIt world that are not covered in a normal 1 hour class.
In Episode 34, Mo and Bro talk about offerings outside of class such as personal training sessions, clinics, and nutrition coaching and how they fit into the CrossFit ecosystem. Amid all of this, Brody shares his philosophy on why he chooses not to charge for certain things.
Call to Action: Tell us about any recent clinics you’ve taken and how you felt about them.
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