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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Oct 23, 2018
Tuesday Oct 23, 2018
Episode 45: Leadership & Cliques In CrossFit Gyms
In this weeks episode, Mo and Bro start off talking abut one topic and, you guessed it, they go down a rabbit hole and wind up changing the show topic completely!
What starts off as a show about the negative impacts of Cliques within your gym turns into a chat about the importance of Leadership within your organizations.
Don’t forget to order your One More Rep Shirts to help us reach our goal of selling 100, not to mention the gains you get while working out in them. Check out all the other awesome gear at 7Fiveclothing and use the promo code “One More Rep” to get free shipping.
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Shows to catch up on:
Episode 21: Throwing a Competition
Weekly Shout Outs:
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