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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Monday Oct 29, 2018
Monday Oct 29, 2018
Episode 46: Getting Out Of Your Own Way
Sometime that person in the mirror is the one that holds you back the most. Self doubt, fear, embarrassment, and whatever else you can come up with; these are just a few of the things that can cause a halt in your progress. These barriers can slow you down in the gym, at work, and at home.
The fellas give you a few ideas and suggesting on things you can do to get out of your own way.
With the holidays fast approaching, don’t forget to buy those One More Rep Podcast Shirts from 7Fiveclothing! Not only will they get you gainz, they make you look sweet, AND they make amazing stocking stuffers!
Shout Outs:
International Functional Fitness Federation
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