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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Dec 11, 2018
Tuesday Dec 11, 2018
*Next Week’s Episode is Live on Facebook and Instagram*
Episode 52: Does Your CrossFit Culture Suck? Change It!
Pretty simple concept, but not necessarily something that people talk about. More importantly, do people have any idea where to do in order to make a change within a culture?
This week, we share our personal experiences with adverse gym cultures and some stories that have been dropped in our in-box from listeners. Along with sharing experience, we give some advise on small steps one can take to positively impact future improvement of your gym culture.
Reminder that on the 18th of December 2018, Episode 53 will be LIVE! If you can’t tune in for the live episode, you can PM us on Instagram or Facebook, or you can send your video and audio messages at canigetonmore@gmail.com so that we can answer them on the show!
Still looking for that gift that keeps on giving? Give that loved one a dope #OMR Podcast Shirt for Christmas from 7Five Clothing; Making Bad Ass Gear for your Badass Ventures!
Lastly, if you don’t think you can make a difference as an individual, much like Oliver did, take a look at how one person can start a movement in this short 3 minute video “Leadership From A Dancing Guy.”
#executivebroducer
#blackoutmoment
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