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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Jan 29, 2019
Tuesday Jan 29, 2019
Episode 57: Finding Balance
Thanks for the suggestion from listener Brittany Susanna. We all are challenged with finding ways to balance the things in our lives. Most of us are not only challenged with one “thing.” At a minimum, most of us engage in some form of fitness, have careers, in relationships, possible parents and any other "thing" we may be involved with. When one of those things get our of wack, it can impact other aspect s of our lives.
SO how do we find balance? Planning, scheduling, getting help, finding a mentor. Taking the steps to refocus, maintain and sustain your balance will help you better focus your energy on what it is you are passionate about.
Thanks for the Roll Call Responses on Instagram and Facebook. It’s awesome to hear where all of you are following from.
Shout Out’s
The School of Podcasting with Dave Jackson
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