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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Thursday Feb 01, 2018
Thursday Feb 01, 2018
From a CrossFit Games level compedator to the everyday athlete, one of the most commonly overlooked attributes is their mental game. In this episode, Brody talks about his experiences coaching Games and Regional level athletes and digs into what it takes for them mentally to reach these lofty goals.
Tune in as Mo gets Brody to explain why the training of everyday CrossFitters and the top 1% may be different, but their mentalities can be the same.
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