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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
Episode 62: The Finer Details of Owning a CrossFit Gym
Shout out to the 3 Teams from Excess that competed in the Arnold Affiliate Gathering this past weekend at The Arnold Sports Festival.
This week, we take you back to the conversations Mo and Bro used to have before they started the One More Rep Podcast. In this peek behind the curtain, and continue the discussion from Episodes 47 and 48: What Does It Take To Start A CrossFit Gym.
Bro answers questions about the finer details of starting his own CrossFit Affiliate and reflects on some of the lessons learned at the beginning of his journey into ownership.
#bannedbybro
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