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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
Episode 65: The Positive Side of Conflict
Webster’s Dictionary defines Conflict as “competitive or opposing action of incompatibles : antagonistic state or action.” Conflict happens every day of our lives. How do we deal with it? Do we simply “Get Over It?” How do we manage it?
This week, Mo and Bro talk about a very uncomfortable topic: Conflict. They both share their stories, life experiences and lessons learned.
Keep up the feedback and telling us what you what to hear. You all have a huge impact on show topics! Thanks for being part fo the #omrfam
Shout Out’s:
Cleveland Browns acquire Odell Beckham Jr.
Conflict Resolution Skills from Help Guide.Org
Miriam
References:
Conflict Resolution Skills
- Building the Skills That Can Turn Conflicts into Opportunities
- A conflict is more than just a disagreement.
- Conflicts continue to fester when ignored.
- We respond to conflicts based on our perceptions.
- Conflicts trigger strong emotions.
- Conflicts are an opportunity for growth.
Also, thanks to Dale King of Doc Spartan for sharing with me the lesson of “Relationship Capitol.” It’s a lesson I’ve taken great value in.
- mo
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