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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Apr 16, 2019
Tuesday Apr 16, 2019
Episode 68
After watching the documentary One Nation Under Stress, Mo, Bro and Jenna decide to give a review. They discuss some key points in the documentary and share their feelings on how fitness can help you overcome times of stress in your life.
Be sure to record a voicemail, and share your thoughts on this weeks episode at conigetonemore@gmail.com.
References:
Get Moving to Manage Stress
Shout Out’s:
Jason Rhodes
Severed Ralph of Barbell Jerks Podcast
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