79.4K
Downloads
130
Episodes
Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Apr 23, 2019
Tuesday Apr 23, 2019
Episode 69: High Performance
Performing at a higher level is not just reserved for the elite 1%. It’s all relative the to the individual and their personal fitness goals. It looks different to everyone, as it should. It’s relative to the individual.
We also talk some time to go off on a tangent about steroids, supplements and the documentary Ikarus. If you have not seen it, definitely give it a look and let us know what you think.
Tune in this week as the team talks about what high performance looks like.
Got a show idea? Share it with us through DM or an email
Episode to Re-listen to:
Shout Outs:
Up Your Gas
- Don’t forget to DM us when you watch it
Jen
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.