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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Jun 04, 2019
Tuesday Jun 04, 2019
Episode 75: Working Out, Training, & Competing⠀
When we think about exercise, we think about working out. What’s the difference between working out and training? Are they the same? What are you training for? Can someone who works out for GPP train? Well....listen and you’ll find out! 😉
Shout outs:
Adam from Christys Pizza
Jeff Sparks
#gratitude #podcast #crossfitpodcast #omrfam #crossfit #omrpc #fitnesspodcast #thepeoplespodcast #worlddomination #functionalfitness #ohiopodcast #wod #amrap # emom #regionals #daytonpodcast #adamthepizzadriver
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