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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Monday Feb 05, 2018
Monday Feb 05, 2018
Episode 8: The Teams: Changes In The CrossFit Games
The team portion of the CrossFit games has been increasing in popularity every year since The Games started being televised in 2011. In November of 2018 after the CrossFit Invitational, Games Director Dave Castro announced the team portion of The CrossFit Games will scale down from 6 members (3 women & 3 men) to 4 members.
It was a significant change from what the community was used to and like most changes from HQ, came as a bit of a shock.
In Episode 8: The Teams, The guys start off with a short history lesson. Then Mo and Brody go on to share their personal thought on the recent changes, the creation of “Super Teams”, and where they see the future of the team competition going.
Shout Outs:
CrossFit Centerville
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