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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
Addiction can sometimes be confused with cravings. True addictions can not be controlled and can dramatically impact your life along with the people closest to you.
Food addiction opens the gates to a world of depression, anxiety, and major health issues. The cool thing is, with the right guidance, we can right the path and get back on a healthy track.
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