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Not your typical CrossFit podcast. We talk about the real stuff that happens everyday, inside and outside the gym. We discuss things other podcasts won’t touch as we keep it REAL! From General Physical Preparedness to your Games caliber athlete, we have fitness covered! Enjoy inspirational stories, lessons learned and the occasional interview. Together, we’re becoming better humans One More Rep at a time.
Episodes
Jul 2, 2019
Jul 2, 2019
1hr 15 min
This week, aside from a few announcements, we talk about Stimulus. We address how to go about achieving the intent of your workouts, and how to make the most out of each and every workout.
7 years ago
Loved this episode! Very helpful!!